The Best Anti-Cancer Foods
With the right foods, it is possible not just to help your body in the fight against cancer but also to prevent it in...
What Happens to the Body When You Eat Beets?
The earthy root vegetable, a beet, comes in several colors, including deep red, yellow-orange, and white sugar beet variants. Beets, regardless of variety, have...
Top 9 Vitamin D-Rich Foods To Include In Your Everyday Diet
Better health requires vitamin D. It improves the performance of our immune system and facilitates the absorption of calcium and phosphorus, both of which...
MSG: The Facts and The Myths
While many question the safety of MSG and accuse it of making us fat and causing allergic reactions (and more!), MSG is a natural...
Choosing Healthier Alternatives: Exploring 5 Natural Sweeteners
When it comes to pampering your sweet tooth, there are healthier alternatives to refined sugar that can provide a touch of sweetness without compromising...
Top 5 Rules to Follow When Eating Fruits for Maximum Benefits
Fruits are an important source of nutrition and offer various health benefits. Eating fruits regularly is essential for maintaining good health and avoiding diseases....
Fruits and Vegetables: Pesticide Free or Organic?
Summer is the season for farmer's markets and many growers say their food is pesticide free as opposed to organic. Is there a big...
Stuffed: The Secret World of Competitive Eating
It's a part of every 4th of July celebration--the Nathan's Hot Dog Eating Contest. This year's champion ate 62 hot dogs for $10,000. But...
Surprising Side Effects of Peanut Butter, According to Science
Are you a fan of creamy peanut butter? Well, peanut butter is a favorite of many. Therefore it is important to discuss the possible...
Zinc: The Secret Key to Women’s Health
Zinc is the most needed mineral crucial in maintaining women's health. Zinc benefits from numerous physiological processes and supports various functions within the female...
Trending Now
