Is Stevia Really a Natural Sweetener?
Stevia for your coffee and tea contains zero calories, but it’s usually not completely natural. Stevia sweetener, we are told, […]
Is Your Naturally Flavored Cola Really Natural?
Coca-Cola does not actually contain cola, but some pricey soft drinks claim they do. Now researchers can test the truth
Stuffed: The Secret World of Competitive Eating
It’s a part of every 4th of July celebration–the Nathan’s Hot Dog Eating Contest. This year’s champion ate 62 hot
What’s Your Grocery IQ? Top Tips for a Healthy Grocery Store Trip
If you don’t shop healthily, you can’t eat healthily. Follow these simple tips for a nutritious, successful trip to the
Fruits and Vegetables: Pesticide Free or Organic?
Summer is the season for farmer’s markets and many growers say their food is pesticide free as opposed to organic.
Stomachache Caused by Oatmeal
While oatmeal can help you recover from a bout of diarrhea or irritable bowel syndrome, it can also give you
Easy Ways to Eat and Like More Vegetables
Learn about the benefits of eating more vegetables, tricks to enjoy them, and easy ways to fit them into your
Eating a Varied Diet is Easier than You Think
What does a diverse diet entail? How can you eat a varied diet? The answers. Nutritionists do not stop telling
Eating Out the Healthy Way
It is feasible to maintain a healthy diet when dining at restaurants. It’s just a question of approach. You might
Popular Gluten-Free Products that Won’t Break the Bank
Inexpensive gluten-free products that are available in your grocery store are not just for individuals on a gluten-free diet and